Improving men’s health
Did you know the life expectancy for U.S. men is nearly six years less than women? This is often due to higher instances of life-threatening conditions and not getting regular health checkups or preventative screenings. Explore this guide to learn about common issues and ways to improve your health.
Issues impacting men’s health
Men are more likely to die from chronic and serious diseases like:
- Heart disease: Men are at an increased risk for heart attacks and strokes, two leading causes of death among men. Nearly 350,000 men die of cardiovascular disease every year.
- Cancer: The cancer rate among men is higher than for women.
- Mental health: Men die by suicide nearly four times as often as women.
The good news? There are simple ways to address common issues. Discover options available to you such as:
- Routine health screenings and doctor appointments: Regular preventative health screenings can help identify signs of serious illness before they become deadly. For example, early detection of prostate cancer can greatly improve chances for recovery. Regular check ups can also develop relationships with doctors and improve awareness of warning signs.
- Lifestyle choices: Guard your health against serious health conditions with everyday activities like:
- Eating a healthy diet
- Exercising
- Getting enough sleep.
- Drinking alcohol in moderation.
- Mental health support: Men often fear judgment when facing mental health challenges. Encourage the men in your life to seek help for issues if you think something is wrong or troubling them. Remember: you are not alone, and help is available.
Play an active role in your health. No matter what you're going through, connect with the official information you need to make healthy choices.
For more information from official government health agencies, about health insurance, and more, explore usa.gov.
LAST UPDATED: January 23, 2024
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